https://handstoheartmaine.com/testimonials-1 daily 0.75 2022-05-11 https://handstoheartmaine.com/testimonials-1/3wl9ubwx1ua52flnxbe6338c8dfdcg monthly 0.5 2022-05-11 https://handstoheartmaine.com/testimonials-1/j0fm1dxqvcdzedkalio9fwf6pda8j9 monthly 0.5 2022-05-11 https://handstoheartmaine.com/home daily 0.75 2022-04-12 https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/26f1d076-ed56-4db5-8eb8-5a1d00b84a6f/tempImage1Tv752.jpg Home - My Practice I practice in the greater Portland area. Sessions can take place at your home for new mothers and their newborns https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/f03d0d89-e520-4aaf-9f36-a2f4fd9e9088/DE6A432A-957A-4A64-8B16-A88387AFF9D0.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://handstoheartmaine.com/landing-bedford daily 1.0 2024-10-05 https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/e51adb9e-1f62-4c4a-8c56-967621813c1f/pexels-pixabay-326055.jpg Home - Spiritual Healing Find deep peace through connection with your soul, and it’s earthly purpose. By energetically clearing on a soul level you can bring about a multitude of benefits. By releasing stagnant energies, we create space for positivity, renewed clarity, and a deeper sense of well-being. Clearing negative energies can enhance our overall emotional and mental state, promoting healing and personal growth. It allows us to let go of past traumas and limiting beliefs that may have been holding us back. By purifying our soul, we open ourselves up to new opportunities, healthier relationships, and a greater sense of purpose. Clearing negative energies also enables us to connect more deeply with our intuition and higher self, fostering a greater sense of inner peace and balance. Ultimately, the process of clearing negative energies on a soul level empowers us to step into our authentic selves and live a life filled with love, joy, and fulfillment. https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/0782e912-5319-4740-a101-0ffb0a67d927/pexels-irina-iriser-1408221.jpg Home - Craniosacral therapy Craniosacral therapy, a gentle and non-invasive form of bodywork, offers numerous benefits for both physical and emotional well-being. One of the primary advantages of this therapy is its ability to reduce stress and promote relaxation. Through light touch and manipulation of the craniosacral system, which includes the bones, tissues, and fluids surrounding the brain and spinal cord, craniosacral therapy releases tension and improves the flow of cerebrospinal fluid. This results in a profound state of relaxation, which can alleviate various stress-related symptoms such as headaches, insomnia, and anxiety. Moreover, craniosacral therapy has been found to enhance the body's natural healing processes by stimulating the immune system and improving overall physical health. It can also address musculoskeletal issues by releasing restrictions in the body, promoting better posture and mobility. Overall, craniosacral therapy provides a holistic approach to wellness, leaving individuals feeling relaxed, rejuvenated, and better equipped to cope with the demands of daily life. https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/1689430956513-CTJFTJQPNDEEQCKH5AF8/image-asset.jpeg Home - Light body activation Light body activation refers to the process of awakening and attuning the subtle energy body within us. It involves aligning and expanding our energetic vibrations to higher frequencies of light. Activating the light body enhances our connection to the divine source and deepens our spiritual growth. It promotes clarity, intuition, and a heightened sense of inner peace. Moreover, it allows the free flow of positive energy throughout our physical, emotional, and mental bodies, supporting overall well-being and facilitating healing on multiple levels. Through light body activation, we open ourselves to the transformative power of light that can bring harmony, balance, and profound energetic shifts to our being. https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/1689431356841-6NTD5J4WW94MFNGDUZG7/image-asset.jpeg Home - Access bars Access Bars sessions offer a multitude of benefits for individuals seeking greater peace, relaxation, and a clearer state of mind. These sessions involve gentle touch on 32 points on the head, which correspond to different areas of our lives such as control, communication, and creativity. By stimulating these points, Access Bars helps to release blocked energies and beliefs, allowing for deep relaxation and stress reduction. It can also contribute to improved sleep patterns, heightened mental clarity, and a general sense of well-being. Furthermore, this modality has been known to help alleviate symptoms of anxiety, depression, and ADHD. Regular Access Bars sessions can support individuals in releasing limiting thoughts, beliefs, and emotions, facilitating positive changes in various aspects of their lives. https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/bb74fd08-1de3-45c1-84e9-8d9aa0b86c61/IMG_4480.jpeg Home - Contact: 94 Auburn street Portland, ME 207-383-5138 https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/1652204200657-THDI6X0SW785NTEHH4JA/C14DC47F-B116-4D9F-B681-97633951360D.jpeg Home https://handstoheartmaine.com/about-me-1 daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/16a19b11-fb55-4ed2-a1db-ef0b00e29221/tempImagerAuDZa.jpg About Me - About me Spiritual healing is my life’s passion. My introduction to energy work came at a young age when I suffered a catastrophic fracture in my right arm which led to significant pain and numbness through parts of my arm. Through cranial work, I was able to regain complete sensation and full mobility! As an adult, I began my journey in the world of healing as a licensed massage therapist in 2012 and received training and education in craniosacral therapy shortly after. As my experience and practice has grown, I’ve had the honor of using the Akashic records to help clear energies at the deepest soul level. -Tess https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/1652204245309-6L2EC9Y0FQTLGO2Y2COW/tempImageTgNdp0.gif About Me https://handstoheartmaine.com/booking-heart-1 daily 0.75 2022-04-19 https://handstoheartmaine.com/testimonials daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/5d6f2268bd9b7a0001bfc19b/1652230680496-SD4208FSWZYKAHQ3DG2C/tempImage84sG1Q.gif Testimonials